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Hundred of diseases from the common cold to cancer can impact the quality of your sleep. Pain, medication and anxiety disorders can all disrupt your rest. Consequently, sleep deprivation can compound the existing illness and lead to new ones. If you’re coping with an illness and suffering from sleeplessness, then there are treatments available. In [...]

Idiopathic hypersomnia is a class of serious sleep disorders in which the sufferer can fall asleep at any time. Most people with this illness complain of excessive sleepiness for at least one month and experience prolonged sleep episodes or daytime sleep episodes that occur almost daily. These episodes can be embarrassing and even hazardous if [...]

Sleep is important to a child’s wellbeing because the body produces more of the hormone that stimulates growth during the night. Recent research has shown that children of all ages are not getting enough sleep and that can result in poor school achievement and behavioral problems. In this article, we’ll explore common sleep problems in [...]

Your snoring can be more than an annoyance to your partner. It can also be a sign of a serious sleep disorder that can have long terms effects on your health. Obstructive sleep apnea is a condition that occurs when the upper airway becomes obstructed by a narrowing of the respiratory passages. It can disrupt [...]

If you find yourself snoring loudly, tossing and turning during sleep and waking up with a headache, then it may be time to be tested for sleep apnea. This sleeping disorder often goes undiagnosed, but it can have a severe impact on your overall health. Treating sleep apnea is surprisingly simple and painless, but many [...]

A sleep disorder or Insomnia is a medical condition that affects the sleep patterns of a person or animal. Some disorders are serious enough to interfere with normal physical, mental and emotional functioning. Millions of Americans suffer from extremely severe sleep disorders that can distress their health if left untreated. In fact, ninety-five percent of [...]

If you never feel rested no matter how much sleep you get, then it may be the quality of your sleep that’s the problem. Tens of thousands of people suffer from sleep disorders without even realizing it. One of the most serious disorders is sleep apnea syndrome. With this condition, you actually stop breathing hundreds [...]

Everyone suffers from an occasional nightmare or sleepless night, but millions of Americans suffer from extremely severe sleep disorders that can negatively affect their health if left untreated. In fact, ninety-five percent of people suffering from a sleep disorder remain undiagnosed. This staggering number means that a huge population of people aren’t getting the treatment [...]